4 KINDS OF JUICE FOR HEALTH

4 KINDS OF JUICE FOR HEALTH

* Tired repellent juice
if tired after working hard, what is needed is juice rich in vitamin B, C, E and magnesium.
Materials needed: spinach leaves 3, 5 carrots, water sufficiently.
Method: wash out all the ingredients, set aside. Enter into a blender, mix until smooth. Serve.

* Jus Kill Acne
With fruit juices rich in vitamin B2, beta carotene and zinc as the treating acne from the inside.
Materials needed: 4 carrots, Chinese radish 1 fruit, 2 cm ginger.
Method: Put all the ingredients into the blender. When presented add ice, if desired.

* Enlightenment juice Skin
Dull skin will become fine if diligent minuem juice vitamin B2, C, E, beta carotene and potassium every day.
Materials required: 110 grams of red grapes, strawberries 10.
How to make: put all ingredients into a blender, add honey if desired.

* Anti wrinkles juice
Apparently beauty cream is not enough. Prevent wrinkles on the face by drinking a combination of vitamins on a regular basis.
Materials needed: 4 carrots, 1 pear, celery leaves 6, handful of parsley.
Method: Wash all the ingredients. Puree in blender. Serve cold.
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